| Moving Time: |
2:15:39 |
| Distance: |
29.31 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1979.91 m / 45.21 m |
| Power: |
255 wZ3
2.93 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.76 |
| TSS: |
131 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
2,316 kcal |
