| Moving Time: |
1:16:16 |
| Distance: |
30.49 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
130 wZ2
1.59 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
121 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
664 kcal |
