| Moving Time: |
0:49:05 |
| Distance: |
18.39 km |
| Speed: |
22.48 km/h |
| Ele Gain / Loss: |
298.79 m / 31.60 m |
| Power: |
154 wZ3
1.93 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.99 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
506 kcal |
