| Moving Time: |
2:31:35 |
| Distance: |
28.86 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1522.00 m / 0.00 m |
| Power: |
155 wZ3
|
| Max Power: |
235 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.80 |
| TSS: |
162 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,573 kcal |
