| Moving Time: |
1:22:32 |
| Distance: |
28.64 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
981.38 m / 199.19 m |
| Power: |
227 wZ2
3.08 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
64 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,254 kcal |
