| Moving Time: |
1:05:47 |
| Distance: |
18.88 km |
| Speed: |
17.22 km/h |
| Ele Gain / Loss: |
978.01 m / 9.66 m |
| Power: |
229 wZ2
3.42 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,009 kcal |
