| Moving Time: |
2:06:53 |
| Distance: |
24.40 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.85 m |
| Power: |
194 wZ3
2.34 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.90 |
| TSS: |
170 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,648 kcal |
