| Moving Time: |
1:45:16 |
| Distance: |
37.67 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
1062.70 m / 366.43 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,396 kcal |
