Moving Time: 1:38:02
Distance: 29.43 km
Speed: 18.01 km/h
Ele Gain / Loss: 1757.12 m / 32.87 m
Power: 284 wZ3 4 w/kg
Max Power: 359 w
Norm. Power: 287 wZ3
Intensity: 0.86
TSS: 120
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.7 Nm
Calories: 1,864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution