Moving Time: 1:37:27
Distance: 24.93 km
Speed: 15.35 km/h
Ele Gain / Loss: 812.11 m / 649.10 m
Power: 158 wZ2 1.69 w/kg
Max Power: 256 w
Norm. Power: 173 wZ3
Intensity: 0.79
TSS: 102
Heart Rate: 147 bpm
Max HR: 158 bpm
Efficiency: 1.18 w/bpm
Decoupling: 1.4%good
Cadence: 68 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution