| Moving Time: |
0:36:12 |
| Distance: |
7.57 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
102 wZ4
2.04 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
105 wZ4
|
| Intensity: |
1.03 |
| TSS: |
64 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.74 w/bpm |
| Calories: |
247 kcal |