| Moving Time: |
1:22:03 |
| Distance: |
20.10 km |
| Speed: |
14.70 km/h |
| Ele Gain / Loss: |
953.69 m / 186.25 m |
| Power: |
226 wZ3
2.46 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,242 kcal |
