| Moving Time: |
1:02:01 |
| Distance: |
11.78 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
830 kcal |
