| Moving Time: |
0:55:56 |
| Distance: |
12.09 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1021.71 m / 76.86 m |
| Power: |
238 wZ4
3.66 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.96 |
| TSS: |
87 |
| Heart Rate: |
174 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.40 w/bpm |
| Calories: |
891 kcal |
