| Moving Time: |
1:36:19 |
| Distance: |
20.23 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
222 wZ4
3.08 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,432 kcal |
