| Moving Time: |
0:59:08 |
| Distance: |
22.62 km |
| Speed: |
22.95 km/h |
| Ele Gain / Loss: |
372.43 m / 468.96 m |
| Power: |
119 wZ3
2.05 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
0.95 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
471 kcal |
