| Moving Time: |
1:17:13 |
| Distance: |
24.93 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
812.08 m / 649.10 m |
| Power: |
175 wZ3
2.54 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
905 kcal |