| Moving Time: |
1:09:13 |
| Distance: |
14.55 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
1256.00 m / 0.00 m |
| Power: |
227 wZ3
|
| Max Power: |
301 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
44 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
51.8 Nm |
| Calories: |
1,052 kcal |
