Moving Time: 1:03:53
Distance: 16.91 km
Speed: 15.88 km/h
Ele Gain / Loss: 833.00 m / 0.00 m
Power: 228 wZ3
Max Power: 18348 w
Norm. Power: 229 wZ3
Intensity: 0.89
TSS: 85
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.66 w/bpm
Decoupling: -0.7%good
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution