| Moving Time: |
1:03:53 |
| Distance: |
16.91 km |
| Speed: |
15.88 km/h |
| Ele Gain / Loss: |
833.00 m / 0.00 m |
| Power: |
228 wZ3
|
| Max Power: |
18348 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
975 kcal |