| Moving Time: |
2:00:03 |
| Distance: |
60.57 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
134 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,439 kcal |
