| Moving Time: |
1:30:45 |
| Distance: |
18.87 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
153 wZ1
2.13 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.53 |
| TSS: |
42 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
57 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
929 kcal |