| Moving Time: |
2:15:21 |
| Distance: |
29.97 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.96 m |
| Power: |
237 wZ2
2.66 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.71 |
| TSS: |
113 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
12.5%poor
|
| Calories: |
2,148 kcal |
