Moving Time: 1:03:45
Distance: 24.93 km
Speed: 23.46 km/h
Ele Gain / Loss: 812.08 m / 649.08 m
Power: 222 wZ2 2.85 w/kg
Max Power: 485 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 78
Heart Rate: 105 bpm
Max HR: 153 bpm
Efficiency: 2.53 w/bpm
Decoupling: -13.0%good
Cadence: 71 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution