Moving Time: 0:56:46
Distance: 27.37 km
Speed: 28.92 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 146 wZ3 2.09 w/kg
Max Power: 464 w
Norm. Power: 157 wZ3
Intensity: 0.90
TSS: 76
Heart Rate: 118 bpm
Max HR: 141 bpm
Efficiency: 1.33 w/bpm
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution