Moving Time: 1:53:25
Distance: 26.57 km
Speed: 14.06 km/h
Ele Gain / Loss: 1741.67 m / 26.63 m
Power: 192 wZ3 3.37 w/kg
Max Power: 306 w
Norm. Power: 197 wZ3
Intensity: 0.86
TSS: 141
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.31 w/bpm
Decoupling: 1.9%good
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution