| Moving Time: |
1:22:01 |
| Distance: |
10.20 km |
| Speed: |
7.46 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
207 wZ3
2.76 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
50 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,137 kcal |
