Moving Time: 1:34:48
Distance: 29.87 km
Speed: 18.91 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 183 wZ2 2.18 w/kg
Max Power: 442 w
Norm. Power: 191 wZ3
Intensity: 0.76
TSS: 91
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 98.9% of the ride
Avg Torque: 25.1 Nm
Calories: 1,161 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution