Moving Time: 1:44:56
Distance: 19.42 km
Speed: 11.10 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 211 wZ2 2.64 w/kg
Max Power: 318 w
Norm. Power: 214 wZ2
Intensity: 0.58
TSS: 60
Cadence: 43 rpm
Max Cad: 79 rpm
Pedalling: 99.7% of the ride
Avg Torque: 47.7 Nm
Calories: 1,482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution