| Moving Time: |
2:30:46 |
| Distance: |
29.31 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1979.91 m / 45.22 m |
| Power: |
195 wZ2
2.67 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.70 |
| TSS: |
124 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
22.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,969 kcal |
