Moving Time: 1:39:57
Distance: 25.52 km
Speed: 15.32 km/h
Ele Gain / Loss: 997.72 m / 25.48 m
Power: 161 wZ3 2.33 w/kg
Max Power: 263 w
Norm. Power: 164 wZ3
Intensity: 0.82
TSS: 113
Heart Rate: 131 bpm
Max HR: 150 bpm
Efficiency: 1.25 w/bpm
Decoupling: 8.9%moderate
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 1,077 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution