| Moving Time: |
2:03:04 |
| Distance: |
50.20 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
1049.52 m / 762.58 m |
| Power: |
226 wZ3
2.39 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
152 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,862 kcal |
