| Moving Time: |
1:29:23 |
| Distance: |
22.02 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
830.58 m / 57.17 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
969 kcal |
