| Moving Time: |
1:10:50 |
| Distance: |
24.93 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
812.08 m / 649.07 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,020 kcal |
