| Moving Time: |
1:10:43 |
| Distance: |
24.93 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
812.07 m / 649.06 m |
| Power: |
179 wZ5
2.84 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
201 wZ5
|
| Intensity: |
1.18 |
| TSS: |
165 |
| Heart Rate: |
174 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
847 kcal |
