Moving Time: 1:19:11
Distance: 24.93 km
Speed: 18.89 km/h
Ele Gain / Loss: 812.06 m / 649.06 m
Power: 155 wZ2 2.28 w/kg
Max Power: 324 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 67
Heart Rate: 134 bpm
Max HR: 147 bpm
Efficiency: 1.25 w/bpm
Decoupling: 4.9%good
Cadence: 62 rpm
Max Cad: 115 rpm
Pedalling: 96.5% of the ride
Avg Torque: 26.6 Nm
Calories: 822 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution