| Moving Time: |
1:15:30 |
| Distance: |
24.93 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
812.07 m / 649.07 m |
| Power: |
163 wZ3
2.59 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
824 kcal |
