Moving Time: 1:24:52
Distance: 24.93 km
Speed: 17.63 km/h
Ele Gain / Loss: 812.07 m / 649.05 m
Power: 157 wZ2 2.24 w/kg
Max Power: 215 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 77
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.43 w/bpm
Decoupling: 15.1%poor
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 96.6% of the ride
Avg Torque: 22.4 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution