| Moving Time: |
1:17:34 |
| Distance: |
18.37 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
735.42 m / 135.44 m |
| Power: |
150 wZ4
2.14 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.96 |
| TSS: |
118 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
779 kcal |
