| Moving Time: |
1:08:05 |
| Distance: |
24.93 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
812.03 m / 649.03 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
943 kcal |