| Moving Time: |
1:03:20 |
| Distance: |
10.20 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
274 wZ3
3.56 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
298 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
1,162 kcal |
