| Moving Time: |
1:55:45 |
| Distance: |
55.76 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
530.15 m / 589.07 m |
| Power: |
181 wZ3
2.26 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.83 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,403 kcal |
