| Moving Time: |
1:08:44 |
| Distance: |
14.18 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
283 wZ3
3.18 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
12.6%poor
|
| Calories: |
1,302 kcal |