| Moving Time: |
0:42:55 |
| Distance: |
7.31 km |
| Speed: |
10.21 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
220 wZ4
3.01 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.01 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
632 kcal |