Moving Time: 1:44:37
Distance: 27.16 km
Speed: 15.58 km/h
Ele Gain / Loss: 1241.33 m / 11.99 m
Power: 159 wZ2 2.69 w/kg
Max Power: 355 w
Norm. Power: 170 wZ2
Intensity: 0.68
TSS: 81
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Decoupling: 2.5%good
Cadence: 81 rpm
Max Cad: 140 rpm
Pedalling: 98.0% of the ride
Avg Torque: 20.6 Nm
Calories: 1,114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution