| Moving Time: |
1:27:44 |
| Distance: |
25.75 km |
| Speed: |
17.61 km/h |
| Ele Gain / Loss: |
1195.46 m / 236.15 m |
| Power: |
210 wZ4
3 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
129 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,234 kcal |