| Moving Time: |
1:22:28 |
| Distance: |
42.48 km |
| Speed: |
30.91 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
209 wZ3
3.7 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,154 kcal |
