| Moving Time: |
1:19:43 |
| Distance: |
21.08 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
306 wZ3
3.97 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,633 kcal |
