Moving Time: 1:17:17
Distance: 13.73 km
Speed: 10.66 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 211 wZ2 2.58 w/kg
Max Power: 290 w
Norm. Power: 215 wZ2
Intensity: 0.65
TSS: 55
Heart Rate: 116 bpm
Max HR: 125 bpm
Efficiency: 1.85 w/bpm
Decoupling: -11.1%good
Cadence: 91 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution