| Moving Time: |
2:19:36 |
| Distance: |
42.26 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
797.05 m / 414.18 m |
| Power: |
112 wZ2
1.4 w/kg
|
| Max Power: |
614 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
166 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
31.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,047 kcal |