Moving Time: 0:35:12
Distance: 12.35 km
Speed: 21.05 km/h
Ele Gain / Loss: 194.32 m / 185.60 m
Power: 93 wZ4 1.86 w/kg
Max Power: 171 w
Norm. Power: 98 wZ4
Intensity: 0.96
TSS: 54
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 0.72 w/bpm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution